{"id":24987,"date":"2024-02-02T14:34:51","date_gmt":"2024-02-02T05:34:51","guid":{"rendered":"https:\/\/wordpress.realcollector.jp\/blog\/?p=24987"},"modified":"2024-02-02T14:34:51","modified_gmt":"2024-02-02T05:34:51","slug":"%e3%83%94%e3%83%a9%e3%83%86%e3%82%a3%e3%82%b9-5","status":"publish","type":"post","link":"https:\/\/wordpress.realcollector.jp\/blog\/?p=24987","title":{"rendered":"\u30d4\u30e9\u30c6\u30a3\u30b9"},"content":{"rendered":"<p>\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u3001\u8eab\u4f53\u306e\u30b3\u30a2\u3092\u5f37\u5316\u3057\u3001\u30d0\u30e9\u30f3\u30b9\u3001\u67d4\u8edf\u6027\u3001\u7b4b\u529b\u3092\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u65b9\u6cd5\u3067\u3059\u3002\u30b8\u30e7\u30bc\u30d5\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u304c1920\u5e74\u4ee3\u306b\u958b\u767a\u3057\u3001\u305d\u306e\u5f8c\u4e16\u754c\u7684\u306b\u5e83\u307e\u308a\u307e\u3057\u305f\u3002\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u3001\u547c\u5438\u3068\u5171\u306b\u904b\u52d5\u3092\u884c\u3044\u3001\u6b63\u3057\u3044\u59ff\u52e2\u3084\u52d5\u304d\u3092\u91cd\u8996\u3059\u308b\u3053\u3068\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u3001\u7279\u5b9a\u306e\u7b4b\u8089\u306e\u307f\u3092\u935b\u3048\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5168\u8eab\u306e\u7b4b\u8089\u3092\u5747\u7b49\u306b\u4f7f\u3046\u3053\u3068\u3067\u3001\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u307e\u3059\u3002\u8eab\u4f53\u306e\u4e2d\u5fc3\u90e8\u3067\u3042\u308b\u30b3\u30a2\u3092\u5f37\u5316\u3057\u3001\u5b89\u5b9a\u6027\u3068\u67d4\u8edf\u6027\u3092\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306e\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u547c\u5438\u6cd5\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u5fc3\u8eab\u306e\u5065\u5eb7\u3092\u4fc3\u9032\u3059\u308b\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u7279\u5fb4\u3092\u4ee5\u4e0b\u306b\u30ea\u30b9\u30c8\u30a2\u30c3\u30d7\u3057\u307e\u3059:<\/p>\n<p>1. \u30b3\u30a2\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff1a\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u3001\u8179\u7b4b\u3084\u80cc\u7b4b\u3060\u3051\u3067\u306a\u304f\u3001\u6df1\u5c64\u7b4b\u3084\u5185\u8535\u7b4b\u3082\u542b\u3081\u305f\u30b3\u30a2\u3092\u91cd\u8996\u3057\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p>2. \u67d4\u8edf\u6027\u306e\u5411\u4e0a\uff1a\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u52d5\u304d\u306f\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u542b\u3080\u305f\u3081\u3001\u67d4\u8edf\u6027\u3092\u5411\u4e0a\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u7b4b\u8089\u3092\u5f15\u304d\u7de0\u3081\u306a\u304c\u3089\u3082\u3001\u3057\u306a\u3084\u304b\u306a\u8eab\u4f53\u3092\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>3. \u59ff\u52e2\u306e\u6539\u5584\uff1a\u30d4\u30e9\u30c6\u30a3\u30b9\u3067\u306f\u3001\u6b63\u3057\u3044\u59ff\u52e2\u3092\u4fdd\u3061\u306a\u304c\u3089\u904b\u52d5\u3092\u884c\u3046\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u59ff\u52e2\u306e\u4e71\u308c\u3084\u732b\u80cc\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>4. \u9ad8\u5ea6\u306a\u5236\u5fa1\uff1a\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u904b\u52d5\u306f\u3001\u7d30\u304b\u306a\u5236\u5fa1\u3068\u610f\u8b58\u3092\u5fc5\u8981\u3068\u3057\u307e\u3059\u3002\u8eab\u4f53\u5168\u4f53\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u3001\u6b63\u78ba\u306a\u52d5\u304d\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>5. \u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\uff1a\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u547c\u5438\u6cd5\u3084\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u8981\u7d20\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4ee5\u4e0b\u306f\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u306b\u95a2\u3059\u308b5\u3064\u4ee5\u4e0a\u306e\u53c2\u8003\u6587\u732e\u3067\u3059:<\/p>\n<p>1. \u30d4\u30e9\u30c6\u30a3\u30b9\u5165\u9580 &#8211; \u516c\u5f0f\u30b5\u30a4\u30c8: <a href=\"https:\/\/pilates-introduction.com\/\">https:\/\/pilates-introduction.com\/<\/a> 2. \u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u52b9\u679c\u3068\u30e1\u30ea\u30c3\u30c8 &#8211; PIXTA\u30d8\u30eb\u30b9\u30b1\u30a2: <a href=\"https:\/\/health.pxt.jp\/38335\">https:\/\/health.pxt.jp\/38335<\/a> 3. \u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u57fa\u672c\u3068\u52b9\u679c &#8211; \u7f8e\u30dc\u30c7\u30a3\u30ca\u30d3: <a href=\"https:\/\/www.bimota-navi.com\/pilates\/\">https:\/\/www.bimota-navi.com\/pilates\/<\/a> 4. \u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u6b74\u53f2\u3068\u52b9\u679c &#8211; \u30d4\u30e9\u30c6\u30a3\u30b9\u7814\u7a76\u6240: <a href=\"https:\/\/www.pilates-kenkyujo.com\/history-effect\/\">https:\/\/www.pilates-kenkyujo.com\/history-effect\/<\/a> 5. \u30d4\u30e9\u30c6\u30a3\u30b9\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306b\u3088\u308b\u5065\u5eb7\u4fc3\u9032\u52b9\u679c &#8211; \u65e5\u672c\u30b9\u30dd\u30fc\u30c4\u632f\u8208\u30bb\u30f3\u30bf\u30fc: <a href=\"https:\/\/www.jpnsport.go.jp\/pickup\/pilates.html\">https:\/\/www.jpnsport.go.jp\/pickup\/pilates.html<\/a><\/p>\n<p><a href=\"https:\/\/wordpress.realcollector.jp\/blog\/wp-content\/uploads\/2024\/02\/current_stablediffusion_api_response-37.png\" rel=\"attachment wp-att-24988\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24988\" data-permalink=\"https:\/\/wordpress.realcollector.jp\/blog\/?attachment_id=24988\" 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\/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u3001\u8eab\u4f53\u306e\u30b3\u30a2\u3092\u5f37\u5316\u3057\u3001\u30d0\u30e9\u30f3\u30b9\u3001\u67d4\u8edf\u6027\u3001\u7b4b\u529b\u3092\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u65b9\u6cd5\u3067\u3059\u3002\u30b8\u30e7\u30bc\u30d5\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u304c1920\u5e74\u4ee3\u306b\u958b\u767a\u3057\u3001\u305d\u306e\u5f8c\u4e16\u754c\u7684\u306b\u5e83\u307e\u308a\u307e\u3057\u305f\u3002\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u3001\u547c\u5438\u3068\u5171\u306b\u904b\u52d5\u3092\u884c\u3044\u3001\u6b63\u3057\u3044\u59ff\u52e2\u3084\u52d5\u304d [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[573],"tags":[653,6202,6266,6205,6026],"class_list":["post-24987","post","type-post","status-publish","format-standard","hentry","category-chatgpt_gpt-3-5-turbo-16k","tag-653","tag-6202","tag-6266","tag-6205","tag-6026"],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wordpress.realcollector.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/24987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.realcollector.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.realcollector.jp\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.realcollector.jp\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.realcollector.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24987"}],"version-history":[{"count":1,"href":"https:\/\/wordpress.realcollector.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/24987\/revisions"}],"predecessor-version":[{"id":24989,"href":"https:\/\/wordpress.realcollector.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/24987\/revisions\/24989"}],"wp:attachment":[{"href":"https:\/\/wordpress.realcollector.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.realcollector.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.realcollector.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}