\u30a8\u30ec\u30ad\u30bd\u30eb\u30c8\u30b9\u30d7\u30fc\u30f3\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u5869\u5206\u306e\u6442\u53d6\u91cf\u3092\u7c21\u5358\u306b\u8abf\u7bc0\u3059\u308b\u305f\u3081\u306b\u958b\u767a\u3055\u308c\u305f\u753b\u671f\u7684\u306a\u96fb\u5b50\u30b9\u30d7\u30fc\u30f3\u3067\u3059\u3002\u3053\u306e\u30b9\u30d7\u30fc\u30f3\u306f\u3001\u98df\u4e8b\u4e2d\u306b\u98df\u54c1\u306e\u5869\u5206\u6fc3\u5ea6\u3092\u6e2c\u5b9a\u3057\u3001\u9069\u5207\u306a\u5869\u5206\u6442\u53d6\u91cf\u3092\u77e5\u3089\u305b\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u5065\u5eb7\u98df\u751f\u6d3b\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n
\u30a8\u30ec\u30ad\u30bd\u30eb\u30c8\u30b9\u30d7\u30fc\u30f3\u306f\u3001\u30b3\u30f3\u30d1\u30af\u30c8\u3067\u8efd\u91cf\u306a\u30c7\u30b6\u30a4\u30f3\u3067\u3042\u308a\u306a\u304c\u3089\u3001\u9ad8\u7cbe\u5ea6\u306e\u30bb\u30f3\u30b5\u30fc\u3092\u642d\u8f09\u3057\u3066\u3044\u307e\u3059\u3002\u98df\u54c1\u306b\u30b9\u30d7\u30fc\u30f3\u3092\u6d78\u3057\u3001\u6570\u79d2\u9593\u4fdd\u6301\u3059\u308b\u3068\u3001\u30b9\u30d7\u30fc\u30f3\u306e\u5148\u7aef\u304b\u3089\u5fae\u5f31\u306a\u96fb\u6d41\u304c\u6d41\u308c\u3001\u98df\u54c1\u4e2d\u306e\u5869\u5206\u6fc3\u5ea6\u3092\u6b63\u78ba\u306b\u8a08\u6e2c\u3057\u307e\u3059\u3002\u8a08\u6e2c\u7d50\u679c\u306f\u30b9\u30d7\u30fc\u30f3\u306e\u30dc\u30c7\u30a3\u4e0a\u90e8\u306b\u8868\u793a\u3055\u308c\u3001\u5869\u5206\u6442\u53d6\u91cf\u3092\u8996\u899a\u7684\u306b\u628a\u63e1\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n
\u3053\u306e\u30b9\u30d7\u30fc\u30f3\u306e\u7279\u5fb4\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\uff1a<\/p>\n
1. \u6b63\u78ba\u306a\u6e2c\u5b9a: \u30a8\u30ec\u30ad\u30bd\u30eb\u30c8\u30b9\u30d7\u30fc\u30f3\u306f\u3001\u9ad8\u7cbe\u5ea6\u306e\u30bb\u30f3\u30b5\u30fc\u306b\u3088\u3063\u3066\u98df\u54c1\u4e2d\u306e\u5869\u5206\u6fc3\u5ea6\u3092\u6b63\u78ba\u306b\u8a08\u6e2c\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u6442\u53d6\u3059\u308b\u5869\u5206\u306e\u91cf\u3092\u7684\u78ba\u306b\u628a\u63e1\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n
2. \u7c21\u5358\u306a\u64cd\u4f5c: \u30b9\u30d7\u30fc\u30f3\u3092\u98df\u54c1\u306b\u6d78\u3057\u3001\u6570\u79d2\u9593\u4fdd\u6301\u3059\u308b\u3060\u3051\u3067\u3001\u5869\u5206\u6fc3\u5ea6\u306e\u8a08\u6e2c\u7d50\u679c\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u64cd\u4f5c\u306f\u975e\u5e38\u306b\u30b7\u30f3\u30d7\u30eb\u3067\u3042\u308a\u3001\u8ab0\u3067\u3082\u7c21\u5358\u306b\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n
3. \u5065\u5eb7\u7ba1\u7406: \u30a8\u30ec\u30ad\u30bd\u30eb\u30c8\u30b9\u30d7\u30fc\u30f3\u306f\u3001\u65e5\u5e38\u306e\u98df\u4e8b\u3092\u901a\u3058\u3066\u5869\u5206\u6442\u53d6\u91cf\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u5065\u5eb7\u7ba1\u7406\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002\u9069\u5207\u306a\u5869\u5206\u6442\u53d6\u91cf\u3092\u5b88\u308b\u3053\u3068\u306f\u3001\u9ad8\u8840\u5727\u3084\u5fc3\u81d3\u75c5\u306a\u3069\u306e\u5065\u5eb7\u554f\u984c\u3092\u4e88\u9632\u3059\u308b\u4e0a\u3067\u91cd\u8981\u3067\u3059\u3002<\/p>\n
4. \u30b3\u30f3\u30d1\u30af\u30c8\u306a\u30c7\u30b6\u30a4\u30f3: \u30a8\u30ec\u30ad\u30bd\u30eb\u30c8\u30b9\u30d7\u30fc\u30f3\u306f\u3001\u30b3\u30f3\u30d1\u30af\u30c8\u3067\u6301\u3061\u904b\u3073\u306b\u4fbf\u5229\u306a\u30c7\u30b6\u30a4\u30f3\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u5916\u98df\u3084\u65c5\u884c\u6642\u306b\u3082\u624b\u8efd\u306b\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n
5. \u30d0\u30c3\u30c6\u30ea\u30fc\u99c6\u52d5: \u30a8\u30ec\u30ad\u30bd\u30eb\u30c8\u30b9\u30d7\u30fc\u30f3\u306f\u3001\u30d0\u30c3\u30c6\u30ea\u30fc\u99c6\u52d5\u3067\u3042\u308b\u305f\u3081\u3001\u9577\u671f\u9593\u306e\u4f7f\u7528\u304c\u53ef\u80fd\u3067\u3059\u3002\u307e\u305f\u3001\u96fb\u6c60\u306e\u4ea4\u63db\u3082\u7c21\u5358\u306b\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n
\u4ee5\u4e0b\u306f\u53c2\u8003\u6587\u732e\u306e\u30ea\u30b9\u30c8\u3067\u3059\uff1a<\/p>\n
1. \u30a8\u30ec\u30ad\u30bd\u30eb\u30c8\u30b9\u30d7\u30fc\u30f3\u516c\u5f0f\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8: [\u30ea\u30f3\u30af](https:\/\/elekisaltspoon.com\/<\/a>) 2. \u5869\u5206\u6442\u53d6\u91cf\u306b\u3064\u3044\u3066\u306e\u516c\u76ca\u793e\u56e3\u6cd5\u4eba\u65e5\u672c\u98df\u54c1\u5316\u5b66\u7814\u7a76\u632f\u8208\u8ca1\u56e3\u306e\u60c5\u5831: [\u30ea\u30f3\u30af](https:\/\/www.nippon-foundation.or.jp\/nfc\/nfccode\/publication\/periodical\/regular\/regular_049.html<\/a>) 3. \u5869\u5206\u6442\u53d6\u91cf\u306e\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u306b\u95a2\u3059\u308b\u7814\u7a76\u8ad6\u6587: [\u30ea\u30f3\u30af](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4515793\/<\/a>) 4. \u5869\u5206\u5236\u9650\u304c\u5065\u5eb7\u306b\u4e0e\u3048\u308b\u52b9\u679c\u306b\u95a2\u3059\u308b\u7814\u7a76\u5831\u544a\u66f8: [\u30ea\u30f3\u30af](https:\/\/www.mhlw.go.jp\/file\/06-Seisakujouhou-10900000-Kenkoukyoku\/Summary_table.pdf<\/a>) 5. \u5869\u5206\u6442\u53d6\u91cf\u306b\u95a2\u3059\u308bWHO\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3: [\u30ea\u30f3\u30af](https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/salt-reduction<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":" \u30a8\u30ec\u30ad\u30bd\u30eb\u30c8\u30b9\u30d7\u30fc\u30f3\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u5869\u5206\u306e\u6442\u53d6\u91cf\u3092\u7c21\u5358\u306b\u8abf\u7bc0\u3059\u308b\u305f\u3081\u306b\u958b\u767a\u3055\u308c\u305f\u753b\u671f\u7684\u306a\u96fb\u5b50\u30b9\u30d7\u30fc\u30f3\u3067\u3059\u3002\u3053\u306e\u30b9\u30d7\u30fc\u30f3\u306f\u3001\u98df\u4e8b\u4e2d\u306b\u98df\u54c1\u306e\u5869\u5206\u6fc3\u5ea6\u3092\u6e2c\u5b9a\u3057\u3001\u9069\u5207\u306a\u5869\u5206\u6442\u53d6\u91cf\u3092\u77e5\u3089\u305b\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u5065\u5eb7\u98df\u751f\u6d3b\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[573],"tags":[7971],"class_list":["post-34909","post","type-post","status-publish","format-standard","hentry","category-chatgpt_gpt-3-5-turbo-16k","tag-7971"],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wordpress.realcollector.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/34909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.realcollector.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.realcollector.jp\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.realcollector.jp\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.realcollector.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34909"}],"version-history":[{"count":1,"href":"https:\/\/wordpress.realcollector.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/34909\/revisions"}],"predecessor-version":[{"id":34910,"href":"https:\/\/wordpress.realcollector.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/34909\/revisions\/34910"}],"wp:attachment":[{"href":"https:\/\/wordpress.realcollector.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.realcollector.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.realcollector.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}